Strong Glute & Back Extensor Muscles Movement Series
LET’S STRETCH VANCOUVER! Try these strong glute & back extensor muscle movements as part of a healthy stretching routine. Bridge Dips, Bird-Dogs, Swimmers Flutter Kick, Wonder Woman's Back Extension, Rock n Rolls, Happy Baby Pose & The Scarecrow Stretch. Strong glue & extensor muscles help stabilize the core & low back. Stretching is one of 3 components to Spinal Hygiene: when you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…You are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones! Vancouver Chiropractic Services are provided by Dr. Michael Horowitz (DC). We offer a 5-Step Process, including Diagnosis & Treatment, towards Perfect Posture and helping you Get Out of Pain! No Referral Required! We Service the Greater Vancouver Area with Office Hours & Pricing. Some of our Top Symptoms we Treat. We offer patients Diagnosis & Treatment of Headaches, Neck